Magnesium Clycinate Gummies

Main Ingredients: Magnesium glycinate is the core ingredient, formed by the combination of magnesium and the non-essential amino acid glycine. This form of magnesium has good bioavailability and is gentle on the stomach. In addition, other ingredients such as vitamins B6 and B12 are usually added to enhance its effectiveness.

Improves Sleep Quality: Magnesium plays a key role in regulating sleep. It calms the nervous system, relaxes muscles, promotes melatonin secretion, and lowers cortisol, helping people fall asleep faster and have more stable sleep.

Relieves Stress and Anxiety: Glycine itself has a calming effect. Magnesium glycinate gummies can help relax nerves, relieve anxiety, and promote a calmer mood.

Supports Muscle Function: Magnesium is essential for normal muscle contraction and relaxation, reducing muscle spasms, pain, and tension, especially suitable for people who experience muscle fatigue after exercise or frequently feel muscle fatigue.

Other Benefits: Magnesium glycinate is also beneficial for heart and bone health and helps maintain normal blood sugar levels and nerve signal transmission.

Suitable for:

People who frequently stay up late and have poor sleep quality.

For office workers experiencing high stress and anxiety.

For health-conscious individuals seeking to supplement magnesium and vitamins.

For those on a diet who prefer low-calorie, healthy snacks.

Drug Interactions: Magnesium may interact with antibiotics, osteoporosis medications, thyroid medications, etc., affecting drug absorption or efficacy. Individuals taking these medications should consult a doctor before supplementing with magnesium glycinate.